Creative Rock Storm, Rocking Til The End

I've learned that fear limits you and your vision. It serves as blinders to what may be just a few steps down the road for you. The journey is valuable, but believing in your talents, your abilities, and your self-worth can empower you to walk down an even brighter path. Transforming fear into freedom how great is that? – Soledad O'Brien

Falling Down 

Sometimes I can’t help but to feel as though the world is falling apart and falling down. Falling down because it feels like black lives are like stocks, stocks that … Continue reading

July 28, 2016 · 2 Comments

Music Adventure 1

Music has always been a life line to me A connection from who I am to who I want to be A conversation between my heart & my imagination A … Continue reading

June 30, 2015 · Leave a comment

Today: Love Song to Life

Today I am happy to be alive To recognize the beauty of living To be emerged in the process of living To have floated into the depth of humanity To … Continue reading

June 15, 2015 · Leave a comment

My Elastic Heart

Thank you Sia for speaking a magical language to my heart. For creating a work of art that joins your experience with my experience. Thank you for reminding me of … Continue reading

June 13, 2015 · Leave a comment

Pearls Of Wisdom

Goal of the day! Just trying to make it in

June 13, 2015 · Leave a comment

The Magic of Emotional Regulation

Emotion regulation is the process through which an individual filters their emotions in order to control how they feel and, consequently, communicate these feelings. http://www.psychwiki.com/wiki/Emotion_Regulation About 5 minutes ago I … Continue reading

May 20, 2015 · Leave a comment
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