In Dialectical Behavior Therapy (DBT) there is this idea called dialectics. It is based on the idea that two trusts can exist at one time. And that is where … Continue reading
I find myself: Listening to God in the silence of my mind Slipping fast into the sea of my emotions Traveling along the minute hand of logic Drowning in the … Continue reading
Sometimes I can’t help but to feel as though the world is falling apart and falling down. Falling down because it feels like black lives are like stocks, stocks that … Continue reading
When Life feels most challenging I focus on Love. This is my list of loving my way through living.
Today I am happy to be alive To recognize the beauty of living To be emerged in the process of living To have floated into the depth of humanity To … Continue reading
I see the world in color. Speak a language called humanity and cry tears of mercy. This picture greatly speaks to me. A reminder of the work that still needs … Continue reading
Dear Lord, Thank you for this opportunity to write and share my thoughts. I am sitting hear fighting against feelings of depression and anxiety, because the limited personal resources I … Continue reading
Free thought while in class……. There is something so beautiful about becoming the person I am suppose to be. Now… Back to Rasch Model