Creative Rock Storm, Rocking Til The End

I've learned that fear limits you and your vision. It serves as blinders to what may be just a few steps down the road for you. The journey is valuable, but believing in your talents, your abilities, and your self-worth can empower you to walk down an even brighter path. Transforming fear into freedom how great is that? – Soledad O'Brien

Finding the Place of Freedom

  In Dialectical Behavior Therapy (DBT) there is this idea called dialectics. It is based on the idea that two trusts can exist at one time. And that is where … Continue reading

June 5, 2017 · 2 Comments

I Find Myself Living Life

 I find myself: Listening to God in the silence of my mind Slipping fast into the sea of my emotions Traveling along the minute hand of logic Drowning in the … Continue reading

July 28, 2016 · 2 Comments

Falling Down 

Sometimes I can’t help but to feel as though the world is falling apart and falling down. Falling down because it feels like black lives are like stocks, stocks that … Continue reading

July 28, 2016 · 2 Comments

Finding Beauty in Life

When Life feels most challenging I focus on Love. This is my list of loving my way through living.

May 1, 2016 · Leave a comment

Today: Love Song to Life

Today I am happy to be alive To recognize the beauty of living To be emerged in the process of living To have floated into the depth of humanity To … Continue reading

June 15, 2015 · Leave a comment

I See in Color

I see the world in color. Speak a language called humanity and cry tears of mercy. This picture greatly speaks to me. A reminder of the work that still needs … Continue reading

April 29, 2015 · 2 Comments

Prayer

Dear Lord, Thank you for this opportunity to write and share my thoughts. I am sitting hear fighting against feelings of depression and anxiety, because the limited personal resources I … Continue reading

March 1, 2015 · Leave a comment

What A Way To Be

Free thought while in class……. There is something so beautiful about becoming the person I am suppose to be. Now… Back to Rasch Model

February 19, 2015 · Leave a comment

Happy New Year: Rock Out Style

My New Years Resolutions are: 1. To have, be present and enjoy the infinite moments in life “And in that moment, I swear we were infinite.” ― Stephen Chbosky, The … Continue reading

January 1, 2015 · Leave a comment
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